What Are The Major Causes Of Back Pain?
Back pain is one of the most common problems people have these days. Whether you’re young or old, active or not, you’ve probably had soreness in your back at one point or another. Have you ever wondered about the cause of that troublesome pain? If you are going to break it down so that it’s easier to understand. Continue reading the article and know more about it. Everyday Causes of Back Pain 1. Poor Posture One of the primary causes of back pain is poor posture. Hunching over a phone or slouching in front of a computer can cause wear and tear on your back muscles. Over time, the stress can lead to chronic back pain, which is usually in the lower back area. 2. Lack of Exercise When you have not moved enough, your muscles get weak—your core muscles, in particular, which support your spine. Weakness in your muscles means more work for your back, which can lead to pain. By taking the chronic back pain treatment , you can make things better, and your body will respond accord...
